
healing is
the liberating
sweet rebellion
of rewriting our stories
reconnecting with the land
re-attuning to our bodies
and reshaping our relationships
until we feel different
act different
and create ripples of change
like pure magic
sweet rebellion
Hi, I’m Sarah.
I’m glad you’re here.
Together we can help you heal past traumas and move beyond inherited narratives.
I am a Registered Clinical Counsellor (RCC) with an uncommon approach.
I walk with you
Into the woods
Along the riverbank
Up the mountain
Literally and figuratively
By combining
Nature-based therapy
Somatics & polyvagal theory
Narrative therapy
Attachment theory & emotionally-focused therapy
Liberation psychology

Since teaming up with Sarah, therapy happens rain or shine, under the trees, with moss as my cushion, and the forest as my witness.
— ROOTED WANDERER —
Private
Counselling
When living in this world of hyper-individualism, polarization, overstimulation, and oppression, feeling lonely and lost are sensical responses—yet ones that can be reshaped into connection, empowerment, hope & joy.
Our relationship is a vessel for exploring new ways of being.
Let’s get to know each other.